A comprehensive range of chiropractic and soft-tissue therapies, combined into one plan designed to relieve your pain and keep you moving well.
01 Chiropractic care is a hands-on, drug-free approach to relieving pain and restoring how your body moves. Using gentle, non-invasive techniques, Dr. Janay Scott restores motion to stiff, restricted joints in the spine and extremities so your nervous system and muscles can work the way they're meant to.
02 Therapeutic cupping uses heated cupping glasses and targeted massage techniques to decompress tight tissue and draw fresh blood flow to areas holding tension. By lifting the skin and muscle rather than pressing down, cupping releases restrictions that are hard to reach with hands-on work alone.
03 Myofascial release is targeted, clinical soft-tissue work aimed at the specific restrictions causing your pain or limited movement. Dr. Janay Scott uses a variety of techniques, from percussion massage to trigger point therapy to instrument-assisted soft-tissue mobilization, to release tight muscle and fascia and restore healthy glide.
04 Rehab exercises are the part of care that makes your results last. Dr. Janay Scott takes the time to build a personalized corrective exercise program designed to activate, stretch, and strengthen the weak and over-activated muscles behind your pain, bridging hands-on relief and real, lasting movement.
05 Instrument Assisted Soft Tissue Mobilization (IASTM) uses specialized Graston instruments to glide over muscle and fascia with controlled pressure. It targets restricted, scarred, or adhered tissue that's hard to reach by hand, breaking up adhesions and restoring healthy movement.
06 Prenatal chiropractic is gentle, pregnancy-specific care that helps your body adapt to the changes of each trimester. Dr. Janay Scott uses the Webster technique, a specific chiropractic method focused on balancing the pelvis, which may help create room for your baby to get into the proper position to grow, develop, and be ready for birth.
07 Dry needling is a treatment developed in the 1980s in which thin needles are inserted into trigger points or tight, tender bands of muscle located within larger muscles. The stimulus prompts the muscle to release, easing tension and pain and restoring normal function.
Book a visit and Dr. Janay Scott will assess what's going on and build the plan that fits, with no guesswork and no pressure.